{"id":35264,"date":"2021-12-06T21:53:35","date_gmt":"2021-12-06T13:53:35","guid":{"rendered":"https:\/\/ox7.ee3.mytemp.website\/parippu-curry\/"},"modified":"2022-11-25T21:53:43","modified_gmt":"2022-11-25T13:53:43","slug":"parippu-curry","status":"publish","type":"post","link":"https:\/\/ox7.ee3.mytemp.website\/zh\/parippu-curry\/","title":{"rendered":"Parippu \u5496\u54e9"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">DALS&#8230; \u5403\u4e0d\u98fd\uff01\u4f86\u81ea\u5370\u5ea6\u5404\u5730\u7684\u5fc5\u5617\u98df\u8b5c<\/h4>\n\n<p>\u5370\u5ea6\u662f\u5c11\u6578\u5e7e\u500b\u5e7e\u4e4e\u5728\u6bcf\u500b\u65b9\u9762\u90fd\u64c1\u6709\u591a\u6a23\u6027\u7684\u570b\u5bb6\u4e4b\u4e00\uff0c\u98df\u7269\u662f\u6700\u660e\u986f\u7684\u4e00\u500b\u3002\u6beb\u7121\u7591\u554f\uff0c\u5c0d\u7f8e\u98df\u7684\u71b1\u611b\u548c\u980c\u63da\u591a\u5e74\u4f86\u4e00\u76f4\u5c07\u4eba\u5011\u805a\u96c6\u5728\u4e00\u8d77\uff0c\u7576\u6211\u5011\u60f3\u5230\u7f8e\u98df\u6642\uff0c\u8166\u6d77\u4e2d\u5c31\u6703\u6d6e\u73fe\u51fa\u6211\u5011\u6700\u559c\u611b\u7684\u98df\u7269\u4e4b\u4e00\u2014\u2014\u5178\u578b\u7684\u6728\u8c46\u3002<\/p>\n\n<p>\u5f9e Dal Makhani \u5230 Panchratna Dal\uff0c\u5927\u591a\u6578\u5370\u5ea6\u5bb6\u5ead\u90fd\u5c07\u9019\u7a2e\u7f8e\u5473\u4e14\u7528\u9014\u5ee3\u6cdb\u7684\u4e3b\u98df\u7d0d\u5165\u6211\u5011\u7684\u65e5\u5e38\u98f2\u98df\uff0c\u9019\u662f\u5c0d\u9019\u7a2e\u4e3b\u98df\u7684\u4e0d\u61c8\u71b1\u611b\u3002\u8a72\u570b\u7684\u6bcf\u500b\u5730\u5340\u90fd\u6709\u81ea\u5df1\u559c\u6b61\u7684\u6e96\u5099\u65b9\u5f0f\u3002<\/p>\n\n<hr class=\"wp-block-separator\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>Parippu \u5496\u54e9<\/strong><\/h2>\n\n<p><em>\u6930\u5b50\u5473\u6241\u8c46\u5496\u54e9<\/em><\/p>\n\n<p>\u9019\u662f\u4e00\u7a2e\u7f8e\u5473\u7684 moong dal \u5496\u54e9\uff0c\u7531\u5357\u5370\u5ea6\u7bc0\u65e5\u671f\u9593\u88fd\u4f5c\u7684\u6930\u5b50\u548c\u9999\u6599\u88fd\u6210\u3002 Parippu \u5496\u54e9\u8207\u7c73\u98ef\u4ee5\u53ca\u852c\u83dc\u3001\u6ce1\u83dc\u548c\u6728\u74dc\u4e00\u8d77\u98df\u7528\u6642\u662f\u4e00\u9813\u4ee4\u4eba\u6b23\u6170\u7684\u9910\u9ede\u3002<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"967\" src=\"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/Payasam_parippu.jpg\" alt=\"Payasam_parippu &#x5496;&#x54E9;\" class=\"wp-image-28343\" srcset=\"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/Payasam_parippu.jpg 1024w, https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/Payasam_parippu-510x482.jpg 510w, https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/Payasam_parippu-300x283.jpg 300w, https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/Payasam_parippu-768x725.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<p><strong>\u6210\u5206\uff1a<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li>1\/3 \u676f\u9ec3\u6241\u8c46 (Moong Dal)<\/li><li>2 \u634f\u8591\u9ec3<\/li><li>1\/3 \u8336\u5319\u82a5\u83dc\u7c7d<\/li><li>1-2\u500b\u4e7e\u7d05\u8fa3\u6912<\/li><li> 8-10 \u7247\u5496\u54e9\u8449<\/li><li>2-3 \u500b\u5c0f\u73cd\u73e0\u6d0b\u8525\uff0c\u5207\u7247 [\u5982\u679c\u4f7f\u7528\u666e\u901a\u6d0b\u8525<\/li><li>\u53d6 2 \u6e6f\u5319\u7cca\u72c0\u7269\u548c \u00bc \u676f\u8abf\u6eab]<\/li><li>1 \u6e6f\u5319 \u6930\u5b50\u6cb9\/\u9165\u6cb9<\/li><li>1\/3 \u676f\u78e8\u788e\u7684\u6930\u5b50<\/li><li> 1 \u689d\u9752\u8fa3\u6912<\/li><li> \u00bd \u8336\u5319 \u5b5c\u7136\u7c7d<\/li><li> \u9e7d\u7684\u5473\u9053<\/li><\/ul>\n\n<p><strong>\u8aaa\u660e\uff1a<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li>\u5c07\u6728\u8c46\u6d17\u6de8\u4e26\u6d78\u6ce1\u4e00\u500b\u5c0f\u6642\u3002\u701d\u4e7e\u6c34\uff0c\u5c07\u6728\u8c46\u8207 2 \u676f\u6c34\u548c\u4e00\u5c0f\u64ae\u8591\u9ec3\u4e00\u8d77\u653e\u5165\u4e2d\u7b49\u5927\u5c0f\u7684\u5e73\u5e95\u934b\u4e2d\u3002\u716e\u81f3\u5b8c\u5168\u716e\u719f\u3002\u8f15\u8f15\u6417\u788e\u6728\u8c46\u3002<\/li><li>\u5c07\u6930\u5b50\u3001\u9752\u8fa3\u6912\u30011 \u500b\u5c0f\u6d0b\u8525\u3001\u5b5c\u7136\u7a2e\u5b50\u7814\u78e8\u6210\u5149\u6ed1\u7684\u7cca\u72c0\u7269\u3002\u5982\u679c\u9700\u8981\u9032\u884c\u7814\u78e8\uff0c\u8acb\u52a0\u6c34\u3002<\/li><li>\u5c07\u7cca\u72c0\u7269\u52a0\u5165\u6728\u8c46\u4e2d\u4e26\u52a0\u9e7d\u8abf\u5473\u3002\u652a\u62cc\u5747\u52fb\uff0c\u7528\u5c0f\u706b\u716e\u3002\u8b93\u5b83\u71c95-7\u5206\u9418\uff0c\u653e\u5728\u4e00\u908a\u3002<\/li><li>\u5728\u4e00\u500b\u55ae\u7368\u7684\u5e73\u5e95\u934b\u4e2d\u9032\u884c\u8abf\u6eab\uff0c\u52a0\u71b1\u6cb9\/\u9165\u6cb9\u4e26\u52a0\u5165\u82a5\u83dc\u7c7d\u3002\u52a0\u5165\u7d05\u8fa3\u6912\u3001\u5496\u54e9\u8449\u548c\u5269\u9918\u7684\u6d0b\u8525\u3002\u7092\u81f3\u6d0b\u8525\u8b8a\u6210\u91d1\u9ec3\u8272\u3002<\/li><li> \u5c07\u56de\u706b\u6dfb\u52a0\u5230\u6728\u8c46\u4e2d\u4e26\u5145\u5206\u6df7\u5408\u3002<\/li><\/ul>\n\n<p>\u8207\u7c73\u98ef\u4e00\u8d77\u98df\u7528\u3002<\/p>\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>DALS&#8230; \u5403\u4e0d\u98fd\uff01\u4f86\u81ea\u5370\u5ea6\u5404\u5730\u7684\u5fc5\u5617\u98df\u8b5c \u5370\u5ea6\u662f\u5c11\u6578\u5e7e\u500b\u5e7e\u4e4e\u5728\u6bcf\u500b\u65b9\u9762\u90fd\u64c1\u6709\u591a\u6a23\u6027\u7684\u570b\u5bb6\u4e4b\u4e00\uff0c\u98df\u7269\u662f\u6700\u660e\u986f\u7684\u4e00\u500b\u3002\u6beb\u7121\u7591\u554f\uff0c\u5c0d\u7f8e\u98df\u7684\u71b1\u611b\u548c\u980c\u63da\u591a\u5e74\u4f86\u4e00\u76f4\u5c07\u4eba\u5011\u805a\u96c6\u5728\u4e00\u8d77\uff0c\u7576\u6211\u5011\u60f3\u5230\u7f8e\u98df\u6642\uff0c\u8166\u6d77\u4e2d\u5c31\u6703\u6d6e\u73fe\u51fa\u6211\u5011\u6700\u559c\u611b\u7684\u98df\u7269\u4e4b\u4e00\u2014\u2014\u5178\u578b\u7684\u6728\u8c46\u3002 \u5f9e Dal Makhani \u5230 Panchratna Dal\uff0c\u5927\u591a\u6578\u5370\u5ea6\u5bb6\u5ead\u90fd\u5c07\u9019\u7a2e\u7f8e\u5473\u4e14\u7528\u9014\u5ee3\u6cdb\u7684\u4e3b\u98df\u7d0d\u5165\u6211\u5011\u7684\u65e5\u5e38\u98f2\u98df\uff0c\u9019\u662f\u5c0d\u9019\u7a2e\u4e3b\u98df\u7684\u4e0d\u61c8\u71b1\u611b\u3002\u8a72\u570b\u7684\u6bcf\u500b\u5730\u5340\u90fd\u6709\u81ea\u5df1\u559c\u6b61\u7684\u6e96\u5099\u65b9\u5f0f\u3002 Parippu \u5496\u54e9 \u6930\u5b50\u5473\u6241\u8c46\u5496\u54e9 \u9019\u662f\u4e00\u7a2e\u7f8e\u5473\u7684 moong dal \u5496\u54e9\uff0c\u7531\u5357\u5370\u5ea6\u7bc0\u65e5\u671f\u9593\u88fd\u4f5c\u7684\u6930\u5b50\u548c\u9999\u6599\u88fd\u6210\u3002 Parippu \u5496\u54e9\u8207\u7c73\u98ef\u4ee5\u53ca\u852c\u83dc\u3001\u6ce1\u83dc\u548c\u6728\u74dc\u4e00\u8d77\u98df\u7528\u6642\u662f\u4e00\u9813\u4ee4\u4eba\u6b23\u6170\u7684\u9910\u9ede\u3002 \u6210\u5206\uff1a 1\/3 \u676f\u9ec3\u6241\u8c46 (Moong Dal) 2 \u634f\u8591\u9ec3 1\/3 \u8336\u5319\u82a5\u83dc\u7c7d 1-2\u500b\u4e7e\u7d05\u8fa3\u6912 8-10 \u7247\u5496\u54e9\u8449 2-3 \u500b\u5c0f\u73cd\u73e0\u6d0b\u8525\uff0c\u5207\u7247 [\u5982\u679c\u4f7f\u7528\u666e\u901a\u6d0b\u8525 \u53d6 2 \u6e6f\u5319\u7cca\u72c0\u7269\u548c \u00bc \u676f\u8abf\u6eab] 1 \u6e6f\u5319 \u6930\u5b50\u6cb9\/\u9165\u6cb9 1\/3 \u676f\u78e8\u788e\u7684\u6930\u5b50 1 \u689d\u9752\u8fa3\u6912 \u00bd \u8336\u5319 \u5b5c\u7136\u7c7d \u9e7d\u7684\u5473\u9053 \u8aaa\u660e\uff1a \u5c07\u6728\u8c46\u6d17\u6de8\u4e26\u6d78\u6ce1\u4e00\u500b\u5c0f\u6642\u3002\u701d\u4e7e\u6c34\uff0c\u5c07\u6728\u8c46\u8207 2 \u676f\u6c34\u548c\u4e00\u5c0f\u64ae\u8591\u9ec3\u4e00\u8d77\u653e\u5165\u4e2d\u7b49\u5927\u5c0f\u7684\u5e73\u5e95\u934b\u4e2d\u3002\u716e\u81f3\u5b8c\u5168\u716e\u719f\u3002\u8f15\u8f15\u6417\u788e\u6728\u8c46\u3002 \u5c07\u6930\u5b50\u3001\u9752\u8fa3\u6912\u30011 \u500b\u5c0f\u6d0b\u8525\u3001\u5b5c\u7136\u7a2e\u5b50\u7814\u78e8\u6210\u5149\u6ed1\u7684\u7cca\u72c0\u7269\u3002\u5982\u679c\u9700\u8981\u9032\u884c\u7814\u78e8\uff0c\u8acb\u52a0\u6c34\u3002 [&#8230;]\n","protected":false},"author":7,"featured_media":33978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3209,3212],"tags":[3214],"class_list":["post-35264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe-zh-hant","category-lentils-beans","tag-parippu-zh-hant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parippu \u5496\u54e9 - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ox7.ee3.mytemp.website\/zh\/parippu-curry\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parippu \u5496\u54e9 - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"DALS&#8230; \u5403\u4e0d\u98fd\uff01\u4f86\u81ea\u5370\u5ea6\u5404\u5730\u7684\u5fc5\u5617\u98df\u8b5c \u5370\u5ea6\u662f\u5c11\u6578\u5e7e\u500b\u5e7e\u4e4e\u5728\u6bcf\u500b\u65b9\u9762\u90fd\u64c1\u6709\u591a\u6a23\u6027\u7684\u570b\u5bb6\u4e4b\u4e00\uff0c\u98df\u7269\u662f\u6700\u660e\u986f\u7684\u4e00\u500b\u3002\u6beb\u7121\u7591\u554f\uff0c\u5c0d\u7f8e\u98df\u7684\u71b1\u611b\u548c\u980c\u63da\u591a\u5e74\u4f86\u4e00\u76f4\u5c07\u4eba\u5011\u805a\u96c6\u5728\u4e00\u8d77\uff0c\u7576\u6211\u5011\u60f3\u5230\u7f8e\u98df\u6642\uff0c\u8166\u6d77\u4e2d\u5c31\u6703\u6d6e\u73fe\u51fa\u6211\u5011\u6700\u559c\u611b\u7684\u98df\u7269\u4e4b\u4e00\u2014\u2014\u5178\u578b\u7684\u6728\u8c46\u3002 \u5f9e Dal Makhani \u5230 Panchratna Dal\uff0c\u5927\u591a\u6578\u5370\u5ea6\u5bb6\u5ead\u90fd\u5c07\u9019\u7a2e\u7f8e\u5473\u4e14\u7528\u9014\u5ee3\u6cdb\u7684\u4e3b\u98df\u7d0d\u5165\u6211\u5011\u7684\u65e5\u5e38\u98f2\u98df\uff0c\u9019\u662f\u5c0d\u9019\u7a2e\u4e3b\u98df\u7684\u4e0d\u61c8\u71b1\u611b\u3002\u8a72\u570b\u7684\u6bcf\u500b\u5730\u5340\u90fd\u6709\u81ea\u5df1\u559c\u6b61\u7684\u6e96\u5099\u65b9\u5f0f\u3002 Parippu \u5496\u54e9 \u6930\u5b50\u5473\u6241\u8c46\u5496\u54e9 \u9019\u662f\u4e00\u7a2e\u7f8e\u5473\u7684 moong dal \u5496\u54e9\uff0c\u7531\u5357\u5370\u5ea6\u7bc0\u65e5\u671f\u9593\u88fd\u4f5c\u7684\u6930\u5b50\u548c\u9999\u6599\u88fd\u6210\u3002 Parippu \u5496\u54e9\u8207\u7c73\u98ef\u4ee5\u53ca\u852c\u83dc\u3001\u6ce1\u83dc\u548c\u6728\u74dc\u4e00\u8d77\u98df\u7528\u6642\u662f\u4e00\u9813\u4ee4\u4eba\u6b23\u6170\u7684\u9910\u9ede\u3002 \u6210\u5206\uff1a 1\/3 \u676f\u9ec3\u6241\u8c46 (Moong Dal) 2 \u634f\u8591\u9ec3 1\/3 \u8336\u5319\u82a5\u83dc\u7c7d 1-2\u500b\u4e7e\u7d05\u8fa3\u6912 8-10 \u7247\u5496\u54e9\u8449 2-3 \u500b\u5c0f\u73cd\u73e0\u6d0b\u8525\uff0c\u5207\u7247 [\u5982\u679c\u4f7f\u7528\u666e\u901a\u6d0b\u8525 \u53d6 2 \u6e6f\u5319\u7cca\u72c0\u7269\u548c \u00bc \u676f\u8abf\u6eab] 1 \u6e6f\u5319 \u6930\u5b50\u6cb9\/\u9165\u6cb9 1\/3 \u676f\u78e8\u788e\u7684\u6930\u5b50 1 \u689d\u9752\u8fa3\u6912 \u00bd \u8336\u5319 \u5b5c\u7136\u7c7d \u9e7d\u7684\u5473\u9053 \u8aaa\u660e\uff1a \u5c07\u6728\u8c46\u6d17\u6de8\u4e26\u6d78\u6ce1\u4e00\u500b\u5c0f\u6642\u3002\u701d\u4e7e\u6c34\uff0c\u5c07\u6728\u8c46\u8207 2 \u676f\u6c34\u548c\u4e00\u5c0f\u64ae\u8591\u9ec3\u4e00\u8d77\u653e\u5165\u4e2d\u7b49\u5927\u5c0f\u7684\u5e73\u5e95\u934b\u4e2d\u3002\u716e\u81f3\u5b8c\u5168\u716e\u719f\u3002\u8f15\u8f15\u6417\u788e\u6728\u8c46\u3002 \u5c07\u6930\u5b50\u3001\u9752\u8fa3\u6912\u30011 \u500b\u5c0f\u6d0b\u8525\u3001\u5b5c\u7136\u7a2e\u5b50\u7814\u78e8\u6210\u5149\u6ed1\u7684\u7cca\u72c0\u7269\u3002\u5982\u679c\u9700\u8981\u9032\u884c\u7814\u78e8\uff0c\u8acb\u52a0\u6c34\u3002 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