{"id":28381,"date":"2021-01-11T20:51:31","date_gmt":"2021-01-11T12:51:31","guid":{"rendered":"https:\/\/ox7.ee3.mytemp.website\/?p=28381"},"modified":"2021-01-11T22:05:46","modified_gmt":"2021-01-11T14:05:46","slug":"cheesy-roasted-broccoli-casserole","status":"publish","type":"post","link":"https:\/\/ox7.ee3.mytemp.website\/zh\/cheesy-roasted-broccoli-casserole\/","title":{"rendered":"Cheesy Roasted Broccoli Casserole"},"content":{"rendered":"<p><em>Ancient Grain Recipe<\/em><\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>8 cups broccoli florets (4 small heads)<\/li><li>1 1\/2 tablespoons olive oil<\/li><li>2 teaspoons kosher salt, divided<\/li><li>Fresh ground pepper<\/li><li>1 \u00bd cups millet<\/li><li>3 cloves garlic<\/li><li>1 tablespoon butter<\/li><li>1 cup milk<\/li><li>1 teaspoon dried thyme<\/li><li>8 ounces shredded cheddar cheese<\/li><\/ul>\n\n\n\n<p><strong>Method:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Preheat oven to 450\u00b0F.<\/li><li>Wash and cut the broccoli into small florets. In a bowl, combine the broccoli with the olive oil, \u00bd teaspoon kosher salt, and some fresh ground pepper. Pour onto a parchment paper-lined baking sheet and roast for 20 minutes.<\/li><li>Pour 1 1\/2 cups millet into a dry pan. Toast for about 2 to 3 minutes over medium heat, stirring frequently. Pour in 3 cups water and add a few pinches kosher salt. Bring to a boil, then reduce the heat to very low. Cover the pot and simmer for about 15-20 minutes, until the water has been completely absorbed.<\/li><li>Separately, mince the garlic. In a large skillet, heat the butter over medium low heat. Add the garlic and saute for about 1 minute. Add the milk, 1 teaspoon kosher salt and the dried thyme, and bring to a simmer. Stir in the shredded cheddar cheese and stir until the cheese melts and the sauce thickens slightly (turn up the heat slightly if the cheese does not melt at first, but be careful not to overheat it).<\/li><li>When the broccoli, millet and sauce are finished, turn down the oven temperature to 400\u00b0F. Pour the millet into a large casserole dish (9\u2033 x 13\u2033 or 10\u2033 x 12\u2033) and sprinkle with 1\/2 teaspoon kosher salt. Add roasted broccoli, pour in the sauce, and add a bit of the shredded cheese (making sure to reserve some cheese for the top). Stir thoroughly to combine all millet with sauce and cheese. Sprinkle the remainder of the cheese over the top.<\/li><li>Bake at 400\u00b0F for 15 minutes until warm.<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Ancient Grain Recipe Ingredients: 8 cups broccoli florets (4 small heads) 1 1\/2 tablespoons olive oil 2 teaspoons kosher salt, divided Fresh ground pepper 1 \u00bd cups millet 3 cloves garlic 1 tablespoon butter 1 cup milk 1 teaspoon dried thyme 8 ounces shredded cheddar cheese Method: Preheat oven to 450\u00b0F. Wash and cut the [&#8230;]\n","protected":false},"author":7,"featured_media":28400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[48,59,60],"tags":[2768],"class_list":["post-28381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-flatbreads-and-baked-goods","category-lentils-and-beans","tag-cheese"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cheesy Roasted Broccoli Casserole - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ox7.ee3.mytemp.website\/zh\/cheesy-roasted-broccoli-casserole\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheesy Roasted Broccoli Casserole - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Ancient Grain Recipe Ingredients: 8 cups broccoli florets (4 small heads) 1 1\/2 tablespoons olive oil 2 teaspoons kosher salt, divided Fresh ground pepper 1 \u00bd cups millet 3 cloves garlic 1 tablespoon butter 1 cup milk 1 teaspoon dried thyme 8 ounces shredded cheddar cheese Method: Preheat oven to 450\u00b0F. Wash and cut the [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ox7.ee3.mytemp.website\/zh\/cheesy-roasted-broccoli-casserole\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-11T12:51:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-11T14:05:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/broccoli-casserole.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"punam\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"punam\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/\"},\"author\":{\"name\":\"punam\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#\\\/schema\\\/person\\\/9773b7afb3efa5b1a251ceef4872b840\"},\"headline\":\"Cheesy Roasted Broccoli Casserole\",\"datePublished\":\"2021-01-11T12:51:31+00:00\",\"dateModified\":\"2021-01-11T14:05:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/\"},\"wordCount\":292,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/broccoli-casserole.jpg\",\"keywords\":[\"cheese\"],\"articleSection\":[\"Recipe\",\"Flatbreads &amp; Baked Goods\",\"Lentils &amp; Beans\"],\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/\",\"url\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/\",\"name\":\"Cheesy Roasted Broccoli Casserole - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/broccoli-casserole.jpg\",\"datePublished\":\"2021-01-11T12:51:31+00:00\",\"dateModified\":\"2021-01-11T14:05:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/broccoli-casserole.jpg\",\"contentUrl\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/broccoli-casserole.jpg\",\"width\":960,\"height\":720,\"caption\":\"broccoli-casserole\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/cheesy-roasted-broccoli-casserole\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cheesy Roasted Broccoli Casserole\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#website\",\"url\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/SBO-site-logo-3.jpg\",\"contentUrl\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/#\\\/schema\\\/person\\\/9773b7afb3efa5b1a251ceef4872b840\",\"name\":\"punam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf4d03a917e22ce9a64febf067887a7df3e2065452d6516788ad22b072ea6ceb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf4d03a917e22ce9a64febf067887a7df3e2065452d6516788ad22b072ea6ceb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf4d03a917e22ce9a64febf067887a7df3e2065452d6516788ad22b072ea6ceb?s=96&d=mm&r=g\",\"caption\":\"punam\"},\"url\":\"https:\\\/\\\/ox7.ee3.mytemp.website\\\/zh\\\/author\\\/punam\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cheesy Roasted Broccoli Casserole - Spicebox Organics","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ox7.ee3.mytemp.website\/zh\/cheesy-roasted-broccoli-casserole\/","og_locale":"zh_HK","og_type":"article","og_title":"Cheesy Roasted Broccoli Casserole - Spicebox Organics","og_description":"Ancient Grain Recipe Ingredients: 8 cups broccoli florets (4 small heads) 1 1\/2 tablespoons olive oil 2 teaspoons kosher salt, divided Fresh ground pepper 1 \u00bd cups millet 3 cloves garlic 1 tablespoon butter 1 cup milk 1 teaspoon dried thyme 8 ounces shredded cheddar cheese Method: Preheat oven to 450\u00b0F. Wash and cut the [...]","og_url":"https:\/\/ox7.ee3.mytemp.website\/zh\/cheesy-roasted-broccoli-casserole\/","og_site_name":"Spicebox Organics","article_published_time":"2021-01-11T12:51:31+00:00","article_modified_time":"2021-01-11T14:05:46+00:00","og_image":[{"width":960,"height":720,"url":"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/broccoli-casserole.jpg","type":"image\/jpeg"}],"author":"punam","twitter_misc":{"\u4f5c\u8005":"punam","\u9810\u8a08\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#article","isPartOf":{"@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/"},"author":{"name":"punam","@id":"https:\/\/ox7.ee3.mytemp.website\/#\/schema\/person\/9773b7afb3efa5b1a251ceef4872b840"},"headline":"Cheesy Roasted Broccoli Casserole","datePublished":"2021-01-11T12:51:31+00:00","dateModified":"2021-01-11T14:05:46+00:00","mainEntityOfPage":{"@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/"},"wordCount":292,"commentCount":0,"publisher":{"@id":"https:\/\/ox7.ee3.mytemp.website\/#organization"},"image":{"@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#primaryimage"},"thumbnailUrl":"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/broccoli-casserole.jpg","keywords":["cheese"],"articleSection":["Recipe","Flatbreads &amp; Baked Goods","Lentils &amp; Beans"],"inLanguage":"zh-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/","url":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/","name":"Cheesy Roasted Broccoli Casserole - Spicebox Organics","isPartOf":{"@id":"https:\/\/ox7.ee3.mytemp.website\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#primaryimage"},"image":{"@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#primaryimage"},"thumbnailUrl":"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/broccoli-casserole.jpg","datePublished":"2021-01-11T12:51:31+00:00","dateModified":"2021-01-11T14:05:46+00:00","breadcrumb":{"@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#primaryimage","url":"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/broccoli-casserole.jpg","contentUrl":"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2021\/01\/broccoli-casserole.jpg","width":960,"height":720,"caption":"broccoli-casserole"},{"@type":"BreadcrumbList","@id":"https:\/\/ox7.ee3.mytemp.website\/cheesy-roasted-broccoli-casserole\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ox7.ee3.mytemp.website\/"},{"@type":"ListItem","position":2,"name":"Cheesy Roasted Broccoli Casserole"}]},{"@type":"WebSite","@id":"https:\/\/ox7.ee3.mytemp.website\/#website","url":"https:\/\/ox7.ee3.mytemp.website\/","name":"Spicebox Organics","description":"Organic Store &amp; Caf&eacute;","publisher":{"@id":"https:\/\/ox7.ee3.mytemp.website\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ox7.ee3.mytemp.website\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Organization","@id":"https:\/\/ox7.ee3.mytemp.website\/#organization","name":"SpiceBox Organics","url":"https:\/\/ox7.ee3.mytemp.website\/","logo":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/ox7.ee3.mytemp.website\/#\/schema\/logo\/image\/","url":"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg","contentUrl":"https:\/\/ox7.ee3.mytemp.website\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg","width":235,"height":250,"caption":"SpiceBox Organics"},"image":{"@id":"https:\/\/ox7.ee3.mytemp.website\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ox7.ee3.mytemp.website\/#\/schema\/person\/9773b7afb3efa5b1a251ceef4872b840","name":"punam","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/bf4d03a917e22ce9a64febf067887a7df3e2065452d6516788ad22b072ea6ceb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf4d03a917e22ce9a64febf067887a7df3e2065452d6516788ad22b072ea6ceb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bf4d03a917e22ce9a64febf067887a7df3e2065452d6516788ad22b072ea6ceb?s=96&d=mm&r=g","caption":"punam"},"url":"https:\/\/ox7.ee3.mytemp.website\/zh\/author\/punam\/"}]}},"_links":{"self":[{"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/posts\/28381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/comments?post=28381"}],"version-history":[{"count":0,"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/posts\/28381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/media\/28400"}],"wp:attachment":[{"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/media?parent=28381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/categories?post=28381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ox7.ee3.mytemp.website\/zh\/wp-json\/wp\/v2\/tags?post=28381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}