{"id":11813,"date":"2019-01-10T09:40:39","date_gmt":"2019-01-10T09:40:39","guid":{"rendered":"https:\/\/ox7.ee3.mytemp.website\/?p=11813"},"modified":"2019-01-10T10:31:04","modified_gmt":"2019-01-10T10:31:04","slug":"quick-detox-beet-chips-2","status":"publish","type":"post","link":"https:\/\/ox7.ee3.mytemp.website\/zh\/quick-detox-beet-chips-2\/","title":{"rendered":"Quick Detox Beet Chips"},"content":{"rendered":"

INGREDIENTS<\/strong><\/p>\n

3 large organic beets
\n1 tablespoon coconut oil
\n1 tablespoon balsamic vinegar
\nPink Himalayan salt to taste
\nFresh ground black pepper to taste<\/p>\n

INSTRUCTIONS<\/strong><\/p>\n

    \n
  1. Preheat the oven to 375 degrees F (190 C).<\/li>\n
  2. Slice the beets as thinly and evenly cut as possible to get them crispy and baked at the same time.<\/li>\n
  3. Place the beets in a large bowl and add the rest of the ingredients. Toss to coat.<\/li>\n
  4. Arrange the slices of beets evenly on parchment paper.<\/li>\n
  5. Bake in the preheated oven for 15-20 minutes or until crispy.<\/li>\n
  6. Remove from oven and serve after cooling down.<\/li>\n<\/ol>\n

    NUTRITIONAL INFORMATION<\/strong><\/p>\n

    Protein: 5g
    \nCalories: 240
    \nCarbs: 30g
    \nFat: 12g<\/p>","protected":false},"excerpt":{"rendered":"

    INGREDIENTS 3 large organic beets 1 tablespoon coconut oil 1 tablespoon balsamic vinegar Pink Himalayan salt to taste Fresh ground black pepper to taste INSTRUCTIONS Preheat the oven to 375 degrees F (190 C). Slice the beets as thinly and evenly cut as possible to get them crispy and baked at the same time. Place […]\n","protected":false},"author":397,"featured_media":11811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[48,55,60,62],"tags":[],"class_list":["post-11813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-gluten-free","category-lentils-and-beans","category-healthy-snacks"],"yoast_head":"\nQuick Detox Beet Chips - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ox7.ee3.mytemp.website\/zh\/quick-detox-beet-chips-2\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick Detox Beet Chips - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTS 3 large organic beets 1 tablespoon coconut oil 1 tablespoon balsamic vinegar Pink Himalayan salt to taste Fresh ground black pepper to taste INSTRUCTIONS Preheat the oven to 375 degrees F (190 C). 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