Ingredients 2 cups cooked quinoa 2 large eggs 1 cup shredded carrot 2 stalks green onion, diced 2 cloves garlic, minced 1/4 cup chopped fresh cilantro 1/2 cup grated Parmesan cheese 2 Tbs all-purpose flour 1/2 tsp seasoning salt 1/4 tsp freshly ground pepper Directions Preheat oven to 350 degrees. Mix together quinoa, carrot, […]
Ingredients 1 sachet of IsaLean Vanilla Shake 400ml unsweetened almond milk/coconut water 1 frozen banana 1 huge handful spinach or 2 pellets frozen spinach 1 handful walnuts and/or almonds 1 teaspoon of spirulina Generous sprinkling of cinnamon 1 handful ice Directions Blend away for at least a minute!
Ingredients Channa Besan (chickpea / gram flour) – 1 cup Finely chopped onions – 1/4 whole onion Finely chopped tomato – 1/2 whole tomato Finely chopped coriander – 1 teaspoon Ajwain (carom seeds) – 1 teaspoon Salt – 1 teaspoon Ground black pepper – 1 teaspoon Water – 1 3/4 cup Cold water – 1 […]
Ingredients Mixed dal – 1 cup Water – 4 cup Bay leaf – 1 Clove – 1 Cumin seeds – 1 teaspoon Mustard seeds – 1 teaspoon Grated garlic – 1 teaspoon Grated ginger – 1 teaspoon Asafoetida – 1 pinch Turmeric – 1 teaspoon Salt – to taste Oil (sunflower, olive or peanut) – […]
Ingredients Organic boneless cubed chicken breast – 600 grams Onion (chopped or ground) – 1 large Tomatoes (seedless and chopped finely) – 2 Grated ginger – 1 inch 4 Cloves of Garlic (grated) – 4 cloves Cumin – 1 teaspoon Turmeric – 1 teaspoon Coriander Powder – 2 tablespoon Whole Red Chillies – 2 (for […]
Ingredients Spinach or Baby Spinach – 1 bunch Roasted Cumin Powder – 1 teaspoon Salt – to taste Pepper – to taste Plain Yogurt – 1/2 tub Milk – 1/2 cup Water – 1/3 cup Directions Pluck the leaves of the spinach and discard the stems Wash the leaves 2-3 times in tap water and […]
Ingredients White, Brown, Red, Black or White Rice 1.5 cup Water – 3 cup Green peas – 1 cup Cumin seeds – 1 teaspoon Chopped Onion – 41641 whole onion Oil (sunflower, olive or peanut) – 1 tablespoon Salt – to taste Wash the rice and remove the water Heat a medium sized pan on […]
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12 月
12 月
I thought I had outdone myself with my Pear Gingerbread Tart with Mace & Salted Caramel Sauce last week, but no, seems I had yet one more corker of a recipe up my sleeve for your Christmas table! This cake is rich and decadent and (relatively) healthy. Best of all, it really is a doddle […]
15
12 月
12 月
Would you look at this beauty?!! I feel like I’ve outdone myself with this glory! *wipes brow, takes a bow, adjusts halo, walks off to applause* And would you believe I hated gingerbread as a child? It’s something I’ve come to love only late in life. As a child, I don’t ever remember eating it. […]
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12 月
12 月
This gorgeous, warming vegan dish is perfect as a side addition to your festive table this winter. I’ve even gone a step further and put in two dishes for one! This recipe comes about from my SpiceBox Organics challenge in which I was given a whole foodie treasure trove of ingredients to make some new […]
04
11 月
11 月
I have been obsessed with seed spices as far as I can remember. My mother, who hails from the North East mountains of India always had the most amazing variety of seed spices in her kitchen. There was never a meal without one or the other, a combination, toasted, roasted, ground, sprinkled or eaten as […]
15
10 月
10 月
Is there anything more invigorating than a food challenge to a cook? A few months ago I was asked by the lovely Punam of Spice Box Organics HK if I would like to contribute some recipes to their website. The recipes had to contain a spice, which was not a problem as I regularly cook […]
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6 月
6 月
SpiceBox Organics has truly been a journey that has opened me to a world beyond my imagination. In 2006, I arrived in Hong Kong with a wish to promote health. After teaching yoga in New York, and studying nutrition at classes held by the Institute of Integrative Nutrition, I first wanted to teach yoga and […]
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